Mental Health Services: An Overview
by Robin Brett Parnes, MS, MPH
Mental health disorders, which profoundly disrupt a person's thinking, feeling, moods, ability to relate to others, and capacity for coping with the demands of life, are common throughout the world. Some mental illnesses are severe enough to require treatment as they create problems that prevent those living with mental illness from enjoying their lives.
Even though treatments for mental illnesses today are effective, there are still people with diagnosable mental disorders that do not seek treatment. Stigma surrounding mental health treatment and cost are among the barriers that discourage people from obtaining care.
If individuals with a mental disorder get the treatment they need, especially if it is early, many will fully recover from their disorder or be able to successfully control their symptoms. Below is an overview of mental health services and treatment options available to help you or someone you know with a mental health disorder take action.
Where to Go for Help
Although mental health disorders can be debilitating, there is hope for those who suffer from them. First, it is important to be able to recognize symptoms of mental illness. Some common and disabling manifestations to look out for are:
If you think you might need help, particularly if your feelings and experiences are overwhelming, there are a number of places you can turn to and things you can do to ease the situation.
For information about resources available in your community, a good place to start is The Substance Abuse and Mental Health Services Administration's http://findtreatme..., which allows you to find what is available in your state. In addition, you might want to contact your local mental health center. The www.thenationalcouncil.org can help you locate a community mental health center in your area. You can also try an affiliate of a national self-help organization, such as the http://www.nami.org/or the http://power2u.org/, which will tell you about services designed to meet your specific needs.
Points to Remember
Mental illnesses can affect persons of any age, race, religion, or income. They are not caused by weakness, lack of character, or poor upbringing. And yet, stigmatization of people with mental disorders persists. Do not let this stop you from seeking the care you need. The consequences for people with a mental health disorder who fail to obtain treatment include disability, unemployment, substance abuse, homelessness, inappropriate incarceration, or suicide. The sooner you get help, the sooner you will feel better.
Treatment Options: A Brief Summary TOP
Many mental health conditions can be effectively treated with one or a combination of the therapies listed below.
Psychotherapy, known as talk therapy, is a learning process in which mental health professionals help individuals who have mental health disorders through the exchange of verbal communication. Some types of psychotherapy are:
Medications used to treat mental health disorders include:
If you need pharmacologic therapy, your doctor will be able to determine which type of medication is right for you. In some severe cases, electroconvulsive therapy (ECT) may be used.
Payment Methods TOP
There are many options for payment of mental health services and treatments.
If You Have Private Insurance
Health plans vary in terms of what they cover. Find out what treatments and services your plan covers or shop around if you are in the process of selecting a plan. If you are not satisfied with your mental health benefits, consider talking to your employee benefits manager or union representative to try to improve your coverage.
If You Are Underinsured or Uninsured
There are several resources available to people who do not have health insurance:
Asking for Help Is Not Easy TOP
If you feel something is wrong, do not hesitate to ask for help. It may not be easy, but it will be worth it. Chances are, with the right treatments and services, you will be able to control your mental health disorder.
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration
Canadian Psychiatric Association
Health Canada Mental Health
About mental illness. National Alliance for Mental Illness website. Available at: http://www.nami.or.... Accessed March 23, 2011
Different approaches to psychotherapy. American Psychological Association website. Available at: http://www.apa.org/topics/therapy/psychotherapy-approaches.aspx. Accessed March 7, 2013.
How can I pay for psychotherapy? American Psycholological Association website. Available at: http://www.apa.org/helpcenter/understanding-psychotherapy.aspx#. Accessed March 7, 2013.
Medication information. Mental Health America website. Available at: http://nmha.org/go.... Accessed March 7, 2013.
Mental illness and the family: Recognizing warning signs and how to cope. Mental Health America website. Available at: http://www.nmha.or.... Accessed March 7, 2013.
Olfson M, Marcus SC, Druss B, Elinson L, Tanielian T, Pineus HA. National trends in the outpatient treatment of depression. JAMA. 2002;287:203-209.
Psychotherapies. National Institute of Mental Health website. Available at: http://www.nimh.ni.... Accessed March 7, 2013.
Statistics. National Institute of Mental Health website. Availble at: http://www.nimh.nih.gov/statistics/index.shtml. Accessed March 7, 2013.
The number count: Mental disorders in America. National Institute of Mental Health website. Available at: http://www.nimh.ni.... Accessed March 7, 2013.
Last reviewed March 2013 by Brian Randall, MD
Last Updated: 3/7/2013