When Should I Call My Doctor?

It is common to have indigestion from time to time. If it gets worse or happens more often, make an appointment to see the doctor.

You should also call the doctor if you have:

• Trouble swallowing
• Vomiting with most episodes
• Weight loss
• A family history of cancer
• Been taking medicines for more than one month to try to ease symptoms

When Should I Call for Medical Help Right Away?

Most indigestion is not serious. However, sometimes it is a sign of a more serious health problem. Call for medical help or go to the emergency room right away if you have:

• Severe belly pain
• Bloody or dark black stool
• Bloody vomit
• Problems breathing
• Chest pain

Diet and Lifestyle Changes

It may help to eat smaller meals throughout the day instead of three large meals. A dietitian can help with meal planning. Avoiding foods and drinks that trigger symptoms may also help, such as:

• Eating less fatty and spicy foods
• Drinking less alcohol, caffeine, and fizzy drinks
• Eating foods that contain probiotics, such as yogurt

Lifestyle changes that may help are:

• Not smoking
• Avoiding nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen

Medications

Medicines may be given to ease symptoms, such as:

• Antacids and acid suppression agents to control stomach acid
• Prokinetic agents to help the stomach empty more quickly

Probiotics and prebiotics may also be advised.

People who are not helped by these methods may benefit from counseling. It may help ease symptoms.