Snuffing Out Smokeless Tobacco Use
by
Amy Scholten, MPH
Chewing tobacco can be found as leaf tobacco, which is packaged in a pouch, or plug tobacco, which is in a brick form. Both are put between the cheek and gum for several hours and produce a continuous nicotine high. Snuff, usually sold in cans, is a powdered form of tobacco that is put between the lower lip and gum. A small amount will quickly release nicotine into the bloodstream, producing a quick high. The Bad and the UglyMore Nicotine Than CigarettesBecause smokeless tobacco puts more nicotine into the bloodstream than cigarettes, people who chew on a regular basis often find it harder to quit. When someone uses smokeless tobacco, the body adjusts to the amount of tobacco needed to produce that high. Over time, more tobacco is needed to achieve the same feeling, which can lead to addiction. Harmful ChemicalsIt may be smokeless, but it is not harmless! In addition to nicotine, smokeless tobacco contains at least 28 known cancer-causing chemicals. Here are just a few of the substances found in smokeless tobacco:
Physical and Social ConcernsSmokeless tobacco users put themselves at a high risk for many serious health problems, such as:
Using smokeless tobacco also has a social consequence. There is nothing socially desirable about bad breath, discolored teeth, and constant spitting. Smokeless tobacco users risk hurting their social lives with this habit. Even worse, their appearance could be permanently changed due to treatment for cancer. Danger Signals for UsersAnyone who uses smokeless tobacco or has used it in the past, should check regularly for early signs of oral cancer, such as:
Tobacco users should be vigilant about seeing their dentist regularly to have their mouth checked for oral cancer. The earlier the cancer is detected, the greater the chance for curing it. The GoodIt may be difficult to quit using smokeless tobacco, but many people succeed at it. If you want to quit, here are some tips that can help:
RESOURCES:American Cancer Society https://www.cancer.org Smokefree—US Department of Health and Human Services https://www.smokefree.gov References:Oral cancer facts. Oral Cancer Foundation website. Available at: ...(Click grey area to select URL) Accessed February 23, 2017. Smokeless tobacco. American Academy of Otolaryngology—Head and Neck Surgery website. Available at: ...(Click grey area to select URL) Accessed February 23, 2017.
Smokeless tobacco: a guide for quitting. National Institute of Dental and Craniofacial Research website. Available at:
https://www.nidcr.nih.gov/oralhealth/Topics/SmokelessTobacco/Documents/SmokelessTobacco.pdf. Accessed February 23, 2017.
Smokeless tobacco and cancer. National Cancer Institute website. Available at:
https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/smokeless-fact-sheet. Updated October 25, 2010. Accessed February 23, 2017.
Tobacco use. EBSCO DynaMed Plus website. Available at:
http://www.dynamed.com/topics/dmp~AN~T114788/Tobacco-use. Updated January 17, 2017. Accessed February 23, 2017.
Last reviewed February 2017 by Michael Woods, MD, FAAP Last Updated: 2/23/2017 |
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