Carrot-raisin Bread

This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg used.

Nutrition Facts

Serving Size ½ inch slice
Calories 99
Total Fat 3 g
Saturated Fat less than 1 g
Cholesterol 12 mg
Sodium 97 mg

Ingredients and Preparation

Ingredients Measures
All-purpose flour, sifted 1 ½ cups
Sugar ½ cup
Baking powder 1 teaspoon
Baking soda ¼ teaspoon
Salt ½ teaspoon
Ground cinnamon 1 ½ teaspoons  
Ground allspice ¼ teaspoon
Egg, beaten 1
Water ½ cup
Vegetable oil 2 tablespoons
Vanilla ½ teaspoon
Carrots, finely shredded 1 ½ cups
Chopped pecans ¼ cup
Golden raisins ¼ cup
  1. Directions
  2. Preheat oven to 350ºF. Lightly oil a 9 x 5 x 3 inch loaf pan.
  3. Stir together dry ingredients in large mixing bowl. Make a well in center of dry mixture.
  4. In separate bowl, mix together remaining ingredients; add this mixture all at once to dry ingredients. Stir just enough to moisten and evenly distribute carrots.
  5. Turn into prepared pan. Bake for 50 minutes or until toothpick inserted in center comes out clean.
  6. Cool 5 minutes in pan. Remove from pan and complete cooling on a wire rack before slicing.

EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

To send comments or feedback to our Editorial Team regarding the content please email us at healthlibrarysupport@ebsco.com. Our Health Library Support team will respond to your email request within 2 business days.

advertisement