Adapted from CooksAid.com
Servings and Times
Time-saving Tip: Start potatoes before preparing fish.
Ingredients and Preparation
5 very lean meats; 2 fats; 2 starches
Side Suggestions: Boiled Potatoes
Wash and scrub 2 medium Yukon gold potatoes. Place in a pot and fill with water. Cover and cook over high heat until boiling; once boiling, reduce heat to low and simmer for 20-25 minutes, or until potatoes are tender when pierced with a fork.
Side Suggestions: Steamed Broccoli
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