Talking to Your Doctor About Insomnia
by Editorial Staff and Contributors
You have a unique medical history. Therefore, it is essential to talk with your doctor about your personal risk factors and/or experience with insomnia. By talking openly and regularly with your doctor, you can take an active role in your care.
General Tips for Gathering Information
Here are some tips that will make it easier for you to talk to your doctor:
Specific Questions to Ask Your Doctor
About Treatment Options
About Lifestyle Changes
How to talk to your doctor about your sleep. National Sleep Foundation website. Available at: https://sleepfoundation.org/sleep-news/how-talk-your-doctor-about-your-sleep. Accessed March 6, 2018.
Insomnia in adults. EBSCO DynaMed Plus website. Available at: http://www.dynamed.com/topics/dmp~AN~T114839/Insomnia-in-adults . Updated June 5, 2017. Accessed March 6, 2018.
Tips for talking to your doctor. Family Doctor—American Academy of Family Physicians website. Available at: https://familydoctor.org/tips-for-talking-to-your-doctor. Updated May 2014. Accessed March 6, 2018.
Last reviewed March 2018 by EBSCO Medical Review Board Monica Zangwill, MD, MPH
Last Updated: 3/15/2015
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