Tilapia With Tomatoes and Capers
Adapted from CooksAid.com
Servings and Times
Ingredients and Preparation
3 very lean meats; 1 fat; 0.5 vegetable
Side Suggestions: Roasted Red Potatoes With Capers
Cut 6 baby red potatoes in half, and toss with 2 teaspoons olive oil, ¼ teaspoon salt, and 1 minced garlic clove. Roast potatoes in a 400ºF oven for 30-45 minutes, until cooked. Transfer potatoes to a bowl, mix with 2 teaspoons capers, and season with freshly ground pepper to taste.
Side Suggestions: Steamed Asparagus
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