Morton Neuroma
Condition
(Interdigital Neuroma; Intermetatarsal Neuroma)
Definition
Morton neuroma is thickening of tissue around a nerve in the foot. It can affect any of the toes in the foot. It most often affects the nerves that run between the third and fourth or between the second and third toes. If left untreated, it can lead to long term foot pain or nerve damage.
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Causes
Morton's neuromas are caused by inflammation of the nerve. Nearby bones and ligaments rub against the nerves and irritate them. This can be caused by:
- Wearing certain shoes
- Certain foot conditions or injuries
Risk Factors
Morton neuroma is more common in women. Other things that raise the risk are:
- Wearing shoes that are:
- Narrow or have high heels
- Too tight
- Health conditions that affect the feet, such as:
- Obesity
- Feet that are flat or have high arches
- Bunions
- Hammertoes
- Injuries to the foot
- Repeated trauma to the foot—such as with certain sports
Symptoms
Morton neuroma may cause:
- Burning, pain, tingling, and numbness—often shooting into the toes
- Foot discomfort that is worse while walking
- Feeling of a lump between the toes
- Short-term relief of symptoms when:
- Taking off the shoes
- Flexing the toes
- Rubbing the feet
Diagnosis
The doctor will ask about symptoms and past health. A physical exam will be done. It will focus on the foot. The doctor may also check the person's shoes. This is often enough to diagnose Morton neuroma.
To confirm the diagnosis, imaging tests may be done. They will check the foot and surrounding structures. This may be done with:
Injections of local anesthetic may also be done for diagnosis.
Treatment
The goal is to ease symptoms and relieve the nerve inflammation. Options may include:
- Footwear adjustments, such as:
- Switching to low-heeled, wide-toed shoes with good arch support
- Wearing shoe inserts to correct a foot abnormality
- Wearing padding in the shoes and/or between the toes
- Shockwaves, electrical stimulation, or massage applied to the foot
- Medicines by injection—to ease inflammation and pain
If these treatments do not help, surgery may be advised. It may involve removing the neuroma. This usually eases symptoms but may leave a numb feeling at the site.
Prevention
To help reduce the risk of Morton neuroma:
- Avoid wearing tight and/or high-heeled shoes.
- Reach and keep a healthy body weight.
- Wear roomy, properly fitting athletic footwear—if you play sports.
American Podiatric Medical Association
National Institute of Arthritis and Musculoskeletal and Skin Diseases
CANADIAN RESOURCES:
Canadian Orthopaedic Association
When it Hurts to Move—Canadian Orthopaedic Foundation
American Podiatric Medical Association
National Institute of Arthritis and Musculoskeletal and Skin Diseases
CANADIAN RESOURCES:
Canadian Orthopaedic Association
When it Hurts to Move—Canadian Orthopaedic Foundation
References
- Bhatia M, Thomson L. Morton's neuroma - Current concepts review. J Clin Orthop Trauma. 2020;11(3):406-409.
- Morton's neuroma. Cleveland Clinic website. Available at: https://my.clevelandclinic.org/health/diseases/15118-mortons-neuroma.
- Morton neuroma. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/morton-neuroma.
- Morton's neuroma. OrthoInfo—American Academy of Orthopaedic Surgeons website. Available at: https://orthoinfo.aaos.org/en/diseases--conditions/mortons-neuroma.
- Morton's neuroma (intermetatarsal neuroma). Foot Health Facts—American College of Foot and Ankle Surgeons website. Available at: http://www.foothealthfacts.org/footankleinfo/mortons-neuroma.htm?terms=morton%27s%20neuroma.
Contributors
- Mark Arredondo, MD
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