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Elbow Sprain

Authors:
  • Cynthia M. Johnson, MA
Publication Type:

Condition

Elbow Sprain

Definition

An elbow sprain is stretching or tearing of the ligaments of the elbow. Ligaments are strong bands of tissue that hold bones to each other.

The Elbow.

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Causes

An elbow sprain is when a force pushes the bones of the elbow apart. If the force is strong enough, the ligament comes apart. This can happen from things like:

  • A blow to the elbow
  • Forced twisting of the arm
  • An impact with an object or another person
  • Falling on an outstretched arm

Risk Factors

Things that may raise the risk of this problem are:

  • Playing sports, such as gymnastics or baseball
  • Poor coordination or balance
  • Poor flexibility and strength
  • Loose joints

Symptoms

Problems may be:

  • Pain and tenderness in the elbow
  • Swelling, warmth, or bruising around the elbow
  • Problems moving the elbow

Diagnosis

The doctor will ask about your symptoms and health history. You will also be asked how you injured your elbow. A physical exam will be done. It will focus on your elbow.

It can be hard to tell a sprain from a fracture or dislocation. Pictures may be taken. This can be done with:

Treatment

Treatment will depend on the joint and how severe the injury is. The goal of treatment is to ease pain and improve movement. Choices are:

  • Supportive care, such as rest, ice, a compression bandage, and raising the elbow to ease pain and swelling
  • Medicine, such as over the counter or prescription pain relievers
  • Wearing a brace or sling to support the elbow as it heals
  • Physical therapy to improve strength and range of motion

Some people may need surgery to repair a ligament that is torn.

Prevention

Most sprains are due to accidents. They cannot always be prevented. The risk may be lowered by:

  • Using the right safety gear and techniques when playing sports
  • Stretching and strengthening the ligaments that support the elbow
RESOURCES:

CANADIAN RESOURCES:

CANADIAN RESOURCES:

References

  • Derry S, Moore RA, et al. Topical NSAIDs for acute musculoskeletal pain in adults. Cochrane Database Syst Rev.2015;(6):CD007402.
  • Sprains and strains. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: https://www.niams.nih.gov/health-topics/sprains-and-strains. Accessed October 14, 2020.
  • Sprains, strains and other soft-tissue injuries. Ortho Info—American Academy of Orthopaedic Surgeons website. Available at: http://www.orthoinfo.org/topic.cfm?topic=A00111. Accessed October 14, 2020.
  • Topical NSAIDs. EBSCO DynaMed website. Available at: https://www.dynamed.com/drug-review/topical-nsaids. Accessed October 12, 2020.

Contributors

  • Teresa Briedwell, PT, DPT
Last Updated:
2023-06-01

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.