Carpal Tunnel Syndrome
Condition
Definition
Carpal tunnel syndrome (CTS) is a squeezing of the median nerve at the wrist. This nerve brings feeling to the thumb, index finger, middle finger, and half of the ring finger.
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Causes
CTS is caused by pressure in the carpal tunnel. This is the passage that the nerve uses as it goes from the wrist into the hand. The cause of this pressure is not always known. It can be due to:
- An injury to the wrist
- Problems in the way the carpal tunnel, bones, tendons, muscles, or ligaments look or work
- Blood vessel problems
- Swelling
- Tumors
- Long term health problems, such as obesity, heart failure, or osteoarthritis
Risk Factors
CTS is more common in women and adults over 50 years of age. Other things that may raise the risk are:
Symptoms
CTS may be in one or both hands or wrists. These issues may get worse over time:
- Numbness, tingling, or swelling
- Pain that goes from the wrist to the shoulder
- Pain that gets better with hand or wrist shaking
- Loss of grip strength
- Weakness
Diagnosis
The doctor will ask about symptoms and past health. A physical exam will be done, looking closely at the arms, wrists, and hands. The doctor may ask about tasks done at work.
Pictures may be taken of the nerve area. This can be done with an ultrasound.
Treatment
The goal of treatment is to ease pressure on the carpal tunnel. Making simple changes at work and home can help, such as using ergonomic tools to decrease stress on the wrist.
Other options may be:
Prevention
There are no known methods to lower the risk of CTS.
American Association of Neurological Surgeons
Ortho Info—American Academy of Orthopaedic Surgeons
CANADIAN RESOURCES:
Canadian Centre for Occupational Health and Safety
Canadian Physiotherapy Association
American Association of Neurological Surgeons
Ortho Info—American Academy of Orthopaedic Surgeons
CANADIAN RESOURCES:
Canadian Centre for Occupational Health and Safety
Canadian Physiotherapy Association
References
- American Academy of Orthopaedic Surgeons (AAOS). Clinical Practice Guideline on the Treatment of Carpal Tunnel Syndrome. AAOS 2016 Feb PDF.
- Carpal tunnel syndrome. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/carpal-tunnel-syndrome.
- Carpal tunnel syndrome fact sheet. National Institute of Neurological Disorders and Stroke website. Available at: https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Carpal-Tunnel-Syndrome-Fact-Sheet.
Contributors
- Teresa Briedwell, PT, DPT, OCS
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